Separate tags by commas.

Vegetables

Food & Health

Center for Regional Food Systems

Clear

Showing results for content tagged 'vegetables'. Search instead for the keyword 'vegetables'.

  • Vegetables

    MSU Extension supports the vegetable industry with research and education on economic disease, insect and weed control, reduced input cultural practices, plant nutrition, irrigation, new technology and crop introduction.


  • Oven Fries

    Oven fries are very easy to make! If you scrub them well, there is no need to peel your potatoes. Leaving the skin on provides additional fiber and nutrients. You can try this recipe with sweet potatoes or rutabaga.

  • Mini Quiche

    Savor the flavor of eating right with limited time! In 30 minutes you can make these Mini Quiche and eat breakfast all week!

  • Cucumber Salad

    This fresh salad requires few ingredients and you can season to your taste!

  • Potato, Black Bean, & Kale Skillet

    This skillet is flexible! Sweet potatoes and peppers? Lentils and spinach? Use what you have on hand!

  • Broccoli Potato Soup

    Try this nutritious, hot meal with just a few ingredients.

  • Nancy’s Collard Greens

    Try this recipe to add some healthy greens to your meals!

  • Cheesy Hamburger Skillet

    This dish will keep everyone in the family satisfied, with minimal clean up.

  • Roasted Asparagus

    Published on May 25, 2021
    Have you tried roasting asparagus? If not, you're in for a treat! Season with your favorite spices.

  • Corn Salad

    Serve this corn salad as a fiber packed side dish!

  • Avocado Breakfast Bruschetta

    See this tasty and nutritious breakfast idea!

  • Baked Veggie Chips

    Think of the possibilities - carrots, parsnips, broccoli stems, purple potatoes, and more! Try different seasoning combinations. You might find one your family really loves!

  • Garden Sloppy Joes

    Adding vegetables to your favorite meat dish pumps up the vitamin, mineral, and taste factors. We added vegetables to a low-fat sloppy joe recipe and the results were fantastic!

  • Asparagus Guacamole

    Try this fresh idea for using asparagus!

  • Black Bean and Vegetable Quesadillas

    Learn how to make a quesadilla that's packed with veggies, nutrients, and flavor!

  • Easy Guacamole Dip

    Try this tasty, easy guacamole dip! Did you know there are nearly 20 vitamins and minerals in one avocado. Eat up! Remember to eat in moderation and share this dip with friends.

  • Sweet Potato Quesadillas

    Add more veggies to your quesadillas with sweet potatoes!

  • Mini Quiche

    Published on May 25, 2021
    These mini quiches are packed with nutrition. Mix it up and make quiche for dinner! Each family member can add their choice of veggies!

  • Baked Apples and Squash

    We combined Michigan apples and butternut squash in this tasty Apple-Squash Casserole.

  • Cucumber Radish Slaw

    Cucumbers and radishes go great together. Top them with a tasty dressing and you have a great side dish!

  • Crispy Kale Chips

    Try our recipe for Crispy Kale Chips! Only one cup provides all the Vitamins A, C, and K you need in one day. Now that's a powerful chip!