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Mental Health

From families to farmers, we strive to make a difference by providing programs and resources to help Michiganders care for their mental health.

AC3 Podcast episode 3

Published on June 30, 2021
Discussed teen issues with Munising Middle/High School Mental Health Therapist Mellissa Carlson and two students Cleo and Adel.
PDC 491: Special Topics: Healthy Cities

This summer session II course is an introductory course on understanding the various facets of urban environments and their impacts on public health.
Rural Resilience: Farm Stress Training Massive Open Online Course

In this course, you will learn to recognize the signs and symptoms of stress and suicide, ways to effectively communicate with people under stress, and ways to reduce stigma related to mental health concerns. What you learn in this course can help your friends, family, neighbors and community during stressful times.
Nov 1

Mindful Monday Lunch and Learn Changing Negative Self-Talk 11.1.21

November 1, 2021 11:30AM – 12:30PM Online

Research shows that practicing mindfulness can reduce stress-related symptoms such as worry, depression and physical tension, and may help manage chronic conditions such as cardiac disease and diabetes.
Jun 17

CANCELED: Youth Reflect and Connect Sessions

June 17, 2020 – June 23, 2020 EST Online via Zoom

Youth Reflect and Connect Sessions
May 24

Mindful Monday Lunch and Learn Maintaining Health During Challenging Times 5.24.21

May 24, 2021 11:30AM – 12:30PM

Mental health includes our emotional, psychological, physical, and social well-being. It affects how we think, feel & act.
Apr 28

Mindfulness for Better Living Lunch and Learns Ap28-Jun9

April 28, 2021 – June 9, 2021

Typically, we respond to stress as if we were on autopilot. Our brain is wired to go down the same pathways we have used before. Mindfulness offers a way out of this trap.
Aug 4

Nature Therapy SPIN club

August 4, 2021 – August 13, 2021 In person event August 4 @10 AM, Zoom meetings August 6,11,13 @12 PM 1066 Bogue Street East Lansing, MI 48824

This new SPIN club will explore the impacts of nature on mental health.
Nov 17

Laughter is the Best Medicine Lunch and Learn 11.17.21

November 17, 2021 12:00PM – 1:00PM Online

Adding more laughter to your life can improve your physical and mental health. Come laugh with us!
Stories of Hope: Shelby Pasch

Shelby, a supervisor in the Central Michigan District Health Department, discusses the importance of harm reduction. For more information on opioid use prevention and education, visit https://www.canr.msu.edu/misuper/.
Stories of Hope: Kimberly Johnson

Peer recovery coach Kimberly Johnson of Traverse City shares her story of addiction to recovery. For more information on opioid use prevention and education, visit https://www.canr.msu.edu/misuper/.
Stories of Hope: Nancy

Nancy, a family support coordinator, shares the story of how her daughter, Dana Hendrickson, lost her life due to a prescription overdose. For more information on opioid use prevention and education, visit https://www.canr.msu.edu/misuper/.
Kea Norrell-Aitch

Healthy Living Educator, Youth and Teen Mental Health First Aid Coordinator
kea@msu.edu
586-469-6264
Eric Karbowski

Community Behavioral Health Extension Educator
karbows8@msu.edu
989-317-4079
Eric Karbowski

Community Behavioral Health Extension Educator
karbows8@msu.edu
989-317-4079
Holly Tiret

Social emotional health and wellbeing across the life span
tiret@msu.edu
616-632-7893
Meeting Farm Stress Needs with Tools, Resources and Education

Published on June 8, 2021
Agricultural professionals and their families face unique mental health challenges and often have limited access to mental health providers. Educational programs can help strengthen knowledge of mental health.
Metro Detroit Area Substance Use Disorder Treatment Resource Guide

Published on April 14, 2021
Michigan Substance Use, Prevention, Education and Recovery (MiSUPER) Metro Detroit area substance use disorder local treatment resource guide
Mental Health Resources for Veterans

Published on February 10, 2021
Connecting military veterans and service providers with mental health resources in Michigan.
Helping Michiganders with Mental Health and Stress Reduction

Published on June 8, 2021
As a result of MSU Extension’s social-emotional health programming, adults across Michigan learned how to manage their anger, reduce stress, thrive as informal caregivers, practice mindfulness and strengthen their understanding of mental health crises.