Tai Chi for Diabetes Online

September 14, 2021 - November 16, 2021 Eastern Time

Online


Contact: Anita Carter, carte356@msu.edu

MSU Extension Tai Chi For Diabetes

Each Tuesday starting September 14 and going through November 16
 12:30 p.m. CT/ 1:30 p.m. ET

Online via Zoom


Join us for an opportunity to develop tai chi skills from the comfort of your home. Our instructor will guide you, step-by-step, through each movement. Although this program was created to prevent and improve the control of diabetes, this program has helped many people with and without diabetes to gain better health, improve balance, immunity, relaxation and quality of life. Everyone can learn and enjoy these 10 easy lessons.

Cost: FREE

Registration for MSU Extension Tai Chi for Diabetes is open

Click here to join:  https://events.anr.msu.edu/tachifordiabetes2021/

Registration closes at 11:59 p.m. on September 8, 2021.

Register

Tags: aging, caregiving, chronic disease, diabetes, extension health research, falls prevention, food & health, mindfulness, msu extension, physical activity

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Anita Carter

Anita Carter
carte356@msu.edu



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