SLEEP: Seep Education for Everyone Program

September 30, 2021 - November 4, 2021

Online via Zoom


Contact: Liz Williams - josaitis@msu.edu

sleep program graphic

Who: Sleep Education for Everyone Program

What: Six 1/2 hour Sessions

When: Thursdays, September 30- November 4

Time: 12 - 12:30 p.m. ET

Each session is designed to last about 30 minutes each.

Each module includes a short 2-3 minute educational video designed to deliver key concepts.
The rest of the time is spent discussing the topics, brainstorming solutions to possible obstacles to improving sleep, and goal setting.

We are very excited to be able to offer this program.

Where: Online Via Zoom

Cost: There is no cost for the workshop. The program is supported financially by Michigan State University Extension.

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Tags: aging, chronic disease, food & health, msu extenion, sleep

Related People

Elizabeth Josaitis

Elizabeth Josaitis
josaitis@msu.edu