RELAX Alternatives to Anger Series August Thurs Mornings

August 6, 2020 - August 27, 2020

Contact: Holly Tiret,, 616-570-5818

RELAX: Alternatives to Anger helps teens, adults, parents and caregivers understand and manage anger and stress, and develop the communication and problem-solving skills needed for healthy relationships.

August 6, 2020 9:30-11:00 am What is anger?

August 13, 2020 9:30-11:00 am Calming down and de-stressing.

August 20, 2020 9:30-11:00 am Six principles of problem solving.

August 27, 2020 9:30-11:00 am Forgiving and letting go of the past.


Tags: anger management, chronic disease, communicating through conflict., conflict resolution, early childhood professionals, family, healthy relationships, managing relationships, parents, problem solving, relax alternatives to anger, stress management, violence prevention, virtual