Mindful Monday Lunch and Learn Caring for the Caregiver 11.29.21

November 29, 2021 11:30AM - 12:30PM


Contact: Holly Tiret, tiret@msu.edu

Image displays two people holding hands.

Mindful Monday Lunch and Learn

Caring for the Caregiver

November 29, 2021 from 11:30am to 12:30pm EST

This is a free online live webinar on Zoom

Holly Tiret, tiret@msu.edu

Hanna Hotchkiss, hazelhan@msu.edu

Caring for the Caregiver 
During this workshop we explore the many ways informal caregiving affects a caregivers mental and physical health. Learn the importance of self-care for caregivers. Practice some strategies for self-care. Find out resources for learning more about self-care for caregivers.


Tags: caregiving, chronic conditions, family, food & health, managing farm stress, mental health first aid, mindfulness for better living, parenting, powerful tools for caregivers, relax alternatives to anger, selfcare, stress less with mindfulness, thrive network

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Holly Tiret

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