Live Family Meditation 7/6/20

July 6, 2020 11:00AM - 11:15AM

Facebook Live via the MI Stronger Family Facebook Page:

Contact: Kylie Rymanowicz,

Mindfulness is a great way to manage stress and deal with strong emotions. Join Kylie for 10 minutes of live meditation for the whole family. Kylie will guide you through a mindfulness exercise to practice quieting your mind and focusing on right now. Join us and share in a mindfulness practice with Kylie!

Tags: early childhood development, family, family mindfulness, guided meditation, meditation, mindfulness, mindfulness for children, school closure, virtual