Chronic Pain Path Online

October 26, 2021 - December 14, 2021

Registration Deadline: December 13, 2021 - 08:00AM

Online


Contact: Georgina Perry perrygeo@msu.edu

Tuesdays, Oct. 26 - Dec. 14, 2021
5:30 - 7:30 p.m. ET

Online via Zoom

Chronic Pain PATH is a FREE seven-week, self-management online workshop designed for people living with chronic pain. Family members, friends, and caregivers are also encouraged to attend. This program is open to Michigan residents only. *Please also note: The Oct. 26 session will be a 30 minute introductory overview of the program which gives you the opportunity to ask questions and troubleshoot Zoom. Subsequent sessions will follow weekly on Tuesdays and meet for 2 hours. By registering for this workshop, you are agreeing to attend all sessions to the best of your ability.

You will learn tools to:    

  • Work with health care providers 
  • Manage symptoms such as pain, fatigue, difficult emotions, sleep problems, depression
  • Make lifestyle changes such as healthy eating and physical activity 
  • Set goals and accomplish them

Benefits of participating:

  • Sharing with others who understand
  • Taking ownership of your pain
  • Knowing you are not alone
  • Having your voice heard

Cost: FREE
This is a live class via Zoom.  

Technology Requirements: 

  • Internet or data connection
  • Device with a camera and audio

If you are unable to have video and audio enabled during the program, please click here to attend a Chronic Pain workshop over the telephone. 

Need other options?  Try Diabetes PATH or Chronic Disease PATH.

Register

Tags: caregiving; aging; healthy relationships; mindfulness; conflict resolution; stress management; coping skills; relaxation;, chronic disease, chronic pain management, msu extension, personal action toward health, physical activity

Related People

Georgina Perry

Georgina Perry
perrygeo@msu.edu